These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

Soft and chewy like a cookie, the comforting recipe below is naturally vegan friendly and can be made gluten free when using ...

A follow-up to bestselling cookbook Slimming Eats, this companion features 80 new recipes that can all be made in your favourite appliance, and better yet, contain 600 calories or less.

Ready to kickstart a fresh start without feeling deprived? These low-carb recipes are packed with flavor and will keep you satisfied without missing the wheat or sugar. With simple, delicious dishes ...

Her breakfast is a 90-calorie chocolate Body Lab Shake, which she has with 'quinoa milk or water'. Jennifer also drinks coffee — but it’s decaf; she revealed she has 'not had caffeine in years'.

which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch. Now there are tons of Whole30 recipes that ...

Made easy in the air fryer! Musk pushes out top Treasury official over effort to access US government payment system: report 5 great Amazon Prime benefits you’re probably not using Marianne ...

Dinner is an important meal of the day when it comes to cholesterol management. Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.

But with so many options on the shelves, how do you pick one that ticks the boxes of being low-calorie, balanced and genuinely satisfying? The rise of low-calorie ready meals has been driven by ...