It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

ONE in four people across the UK aren’t getting their recommended intake of a vital vitamin, according to new research – and they could be at risking a potentially life-threatening ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

Here are six effects alcohol can have on your gut.

Consuming foods low in purines can help reduce uric acid levels. These include some dairy products, peanut butter and nuts, potatoes, pasta, rice, and more. There are various steps a person can ...

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements. Constipation can occur for many reasons, including low ...

Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine ...