Coca-Cola jumps on ‘gut-healthy’ soda trend with prebiotic drink to rival Olipop, Poppi
It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...
Why you need more vitamin C and the best foods to boost it
From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...
1 in 4 Brits at risk of spontaneous bleeding and horror rash due to lacking essential vitamin
ONE in four people across the UK aren’t getting their recommended intake of a vital vitamin, according to new research – and they could be at risking a potentially life-threatening ...
The 7 things you should NEVER eat on an empty stomach or risk weight gain and wrecking your sleep
THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...
What Happens to Your Body When You Eat an Orange Every Day
This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.
Planning to cut back on sodium? Try these salt alternatives
Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...