And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.
Early testing of take-off zones for measuring in long jump and triple jump has received positive feedback from many athletes ...
After shining at the Region 4B indoor track and field meet, Patrick Henry senior and William & Mary signee Devin Roose is the 804 Varsity athlete of the week.
Of course, buying just two stocks and hoping that they will deliver life-changing returns isn't a smart thing to do. However, ...
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Mabel Staton, the Black track and field standout who broke through racial barriers at the 1952 Helsinki Olympics, has died.
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about what they do on long run days to add quality into otherwise slow miles.
Austin has a big running community, and if you feel inspired to lace up your shoes – KXAN invited Mark Pinales for some insight on how to get started.
Palantir stock has shot up impressively in 2025 already, and the prospects of the AI software market suggest that it could be at the beginning of a terrific growth curve. Palantir's expensive ...
These University of Calgary and Université de Sherbrooke hurdlers hurtled to the top of the U Sports rankings last weekend ...
The South Portland senior set two conference records Saturday afternoon at the University of Southern Maine. Sioho set new ...
Sarah Mitton achieved the best indoor throw since 2013 to win a stacked shot put showdown, while Malaika Mihambo became the ...
Instead of jumping straight up and down, find a point on the floor and jump side-to-side over it. Complete the lateral jump 10 times on each leg. For this movement, you’ll need a low box or step.
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