And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.
Early testing of take-off zones for measuring in long jump and triple jump has received positive feedback from many athletes ...
After shining at the Region 4B indoor track and field meet, Patrick Henry senior and William & Mary signee Devin Roose is the 804 Varsity athlete of the week.
Of course, buying just two stocks and hoping that they will deliver life-changing returns isn't a smart thing to do. However, ...
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Mabel Staton, the Black track and field standout who broke through racial barriers at the 1952 Helsinki Olympics, has died.
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about what they do on long run days to add quality into otherwise slow miles.
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