Over the past couple of years, there's been a huge interest in how our blood glucose levels fluctuate throughout the day, ...

Identified as Celine’s ‘flared surf jeans’, the dragging kick flares had the internet divided. Some praised Lamar’s bold ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Romance has blossomed on stage during pantomime season as Davood Ghadami ‘leaves wife’ to be with co-star Melanie Barker.

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

As East has become the preeminent leader of the Owls team, her brother has helped her stay grounded with a "bully" mentality ...

There’s no such thing as owning too much lululemon. At least not when your new fanny pack or sports bra is discounted, right?

Starting Position: Stand with one foot forward and the other back, maintaining a slight bend in the knees. Your feet should ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

The Inquirer spent a day at the Marriage License Bureau earlier this month, documenting the people and stories that passed ...