U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

The court of public opinion is always a reliable system for determining how good a product is, and Amazon ’s reviewer-powered ...

Getting Vitamins and Minerals From Food When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need?

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Looking for magic in a bottle? Just a few drops of these expert-recommended vitamin C serums will make your skin look brighter, healthier, and younger in no time.

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

Curated, cross-referenced, and complete — here's the Peacock channel list for July 2025 to help you find out if this provider has the right lineup for you.

Learn more› By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by our editorial ...