When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

According to long-term studies, the science is unclear on the benefits – or negative impacts ... when consumers mix supplements to address their health issues. As a result, the list of vitamins and ...

This article provides insight into some of the best vitamins and supplements for stress relief, along with their benefits and how they support mental health. Rhodiola rosea is an adaptogen known ...

The vitamins, minerals, and antioxidants in mulberries provide a variety of powerful health benefits ... can also stain teeth if eaten in excess. Their acidity can make them hard on enamel ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential ... Vegans and vegetarians who can't source their vitamins from meat can ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Eating fish is a great alternative to eating red meat, potentially providing a broad range of health benefits — from heart health to improved symptoms of depression. The vitamins, minerals ...