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Dr Laftah recommends using AHAs (alpha hydroxy acids), citing glycolic acid as a star ingredient for tackling ageing. “It helps reverse photo-damage through gentle exfoliation of the upper dead skin ...

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Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

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As the winter nights prevail, you night be craving some vitamin D and a break abroad. Now these five locations are a perfect ...