Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...