The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...