Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength training, a balanced diet, proper sleep, and stress management to reduce body fat ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...