Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

After American President Donald Trump announced he will implement a 25 per cent tariff on Canadian products going to the United States, Canada is returning the favour. The tariffs were to take effect ...

Egg prices are up — and expected to get worse this year. 5 egg alternatives, how to make them last longer and more to know.