My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...

A new, peer-reviewed manuscript published in Nutrition Today reviews the health effects of linoleic acid, the primary ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Including cheese in your diet gives essential nutrients like protein, calcium, and vitamins that promote bone health, muscle ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Terming the move as “unscientific”, RFC has called for a national survey on the nutritional status of government school ...

An Instagram post claims that consuming jeera (Cumin), saunf (Fennel seeds), hing (Asafoetida) and adrak (Ginger) water with ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

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Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...