This Is the #1 Healthiest Food for Your Immune System, According to An Infectious Disease Doctor
While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...
Citrus fruits are considered a superfood. But can they also help you sleep or avoid motion sickness?
But the type of citrus matters. “You should eat the whole fruit and not [just] drink the juice," says Dr. Ana Baylin, an associate professor of nutritional sciences at the University of Michigan ...