Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

For a long time, lima beans were a punchline in culinary pop culture. Now, with their “butter bean” rebranding firmly entrenched in the zeitgeist, dishes like succotash—itself a long “thufferin” ...

I wrote this week that Donald Trump’s response to the Los Angeles protests demonstrates his weakness, not his strength. When ...

What can you get with a voucher? This is the approved items list for the South Carolina Senior Farmers’ Market Nutrition Program (SFMNP): Apples Blackberries Blueberries Cantaloupe Grapes Muscadine Pe ...

These nutrient-packed legumes deliver more protein than a large egg, making them excellent plant-based alternatives.

This delicious Sicilian Pasta with Fava Beans recipe was passed down through generations of our family from my great ...

The City of Lima is launching a multi-week public awareness campaign to promote property maintenance with Beanie the Lima ...

A free community meal will be served from 4:30-6:30 p.m. Wednesday, June 18 at St. Mark’s Methodist Church, 1110 N. Metcalf ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Eating two types of bean often found in curries reduces the risk of a heart attack or stroke, according to new research. Daily portions of chickpeas and black beans boost heart and metabolic ...