That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

A notable exclusion from Lil Baby's WHAM is ex-friend and frequent collaborator, Gunna. His exclusion likely stems from their fallout in 2023 after Gunna accepted a plea deal in the YSL RICO trial ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Laverne Cox has left her role as the host of E!’s live red carpet coverage after three years. The departure marks the end of an era for E!’s award show coverage, which has been a signature ...

Maresca urgently needs to figure out the reason for this. Fitness does not appear to be the issue, which may mean Blues staff have the tougher job of addressing a mental shortcoming.

Lil Baby’s new album WHAM (Who Hard As Me) is out now, and with it, the video for the dismissive single, “F U 2X.” While 2024 was a relatively quiet year for Lil Baby, it looks like he’s ...

Top Google execs highlighted priorities for 2025 at a strategy meeting earlier this month, according to CNBC. "I think it’s really important we internalize the urgency of this moment, and need ...