In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

That’s where the best shoes for HIIT come in. These sneaks support your heels, cradle your arches, and provide the stability you need to crush your workout. To help you find the right pair, we asked ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

Tia-Clair Toomey was crowned the Fittest Woman On Earth for the eighth time in her career after winning the 2025 CrossFit ...

The shoes on sale are the Adidas Dropset Control Training Shoes, and they are now as low as $63, up to a 30% discount compared to their average price tag of $90. These ever-versatile gym shoes have ...

Arion Defense is working to commercialize and scale the manufacturing of a device created by Washington-based Pacific ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with approximately 5 to 175 pounds of resistance. While you don’t have to take along ...

Sit on the floor with your front leg bent at 90 degrees and your back leg also bent behind you. With your torso tall, gently ...

Around 5:45 a.m. on June 24, moments after making a putt on the 9th green at Houston’s East River 9, Kyle Cokinos yelled out ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...