In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

Tia-Clair Toomey was crowned the Fittest Woman On Earth for the eighth time in her career after winning the 2025 CrossFit ...

The shoes on sale are the Adidas Dropset Control Training Shoes, and they are now as low as $63, up to a 30% discount compared to their average price tag of $90. These ever-versatile gym shoes have ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Around 5:45 a.m. on June 24, moments after making a putt on the 9th green at Houston’s East River 9, Kyle Cokinos yelled out ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...