Staying hydrated is important for health. But some people think adding extra ingredients to water boosts its health benefits. Actor Akshay Kumar is one of them.

There’s something special about fruits. Beyond their vibrant colours and natural sweetness, certain fruits offer powerful ...

“Malasana, or the yoga squat, is a deep posture in yoga known for its digestive, hip-opening, and detoxification benefits.

Gond katira, an old kitchen remedy, is now popular as a natural gut cleanser. Experts say it helps with digestion, cools the ...

Check out 7 detox water recipes that may support weight loss, improve digestion, and boost hydration naturally.

Discover the powerful morning water ritual that activates your body's natural detox systems while you sleep. Simple steps for ...

From enjoying a handful of soaked nuts to sipping on the invigoratingly zesty lemon water, these habits can set the tone for a productive day. Lemon water, renowned for its rich vitamin C content ...

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors ...

Lemon water alone does not make a good detox but adding fiber to your lemon water can help serve as a detox that helps boost your energy, exercise performance, and mental health. The taste can ...

Some experts now recommend most healthy men aim for a daily goal of 13 8-oz. cups of water; nine cups are recommended for ...

Chia seeds have long been associated with detoxing the body. Here are some health benefits of chia lemon water ...