Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce ...

Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

The FDA approved three natural food additives. Food and nutrition experts share what that means for families and our food ...

Mary’s Gone Original Crackers is one of the healthiest whole grain crackers. It has clean ingredients and has a decent amount ...

Herein lies the importance of sustainable nutrition —a way of eating that not only boosts health but has a lower ...

A new study did not prove that the foods caused the disease, but experts said it was a step toward understanding how food ...

Your paneer wrap might be hiding a secret saboteur. Here are the foods that don’t play nice with dairy, and the gut-friendly ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Periods are the most common worry of many women. Checkout celebrity suggestions and a list of foods to fight your menstrual issues, below.

Carrots, celery, cucumber and peppers might not sound exciting - but they’re secret weapons for anyone trying to eat less.

The Trump administration’s highly anticipated report on the potential drivers of childhood chronic diseases criticizes many ...