Last August, Williams bought a robotic milking system dubbed a ‘dairy robot’. Cows actually wait their turn for a chance to ...

The introduction of Downtown is designed to keep people refreshed, energised, and balanced. This collaboration with Liverpool ...

Here's a full breakdown of how to pick the right weights for your ankles: It may be tempting to start running or walking with ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

So you’re looking to build your lower body, but you don’t have hours to spend in the gym (because who does?) The good news is ...

Mary Coroneos' regimen was all about modest intensity and intelligent design. She performed high repetitions using resistance ...

Macenna Shaw was speeding on his motorbike as he mounted the pavement in Halifax, West Yorkshire and ploughed into trainee teacher Grace Marriott in front of shocked members of the public ...

Michail Antonio is now a free agent after West Ham confirmed he won't be signing a new contract. Antonio survived a ...

Rowing is an excellent full-body low-impact workout. Here are the average 1k row times based on age and fitness level, and a ...

At 100, Mary Coroneos defies age stereotypes by hitting the gym in Norwalk, Connecticut, multiple times a week. Fondly called ...