Exercise scientist Mike Israetel is time traveling back to the '80s. In a recent video, Israetel shared six old-school bodybuilding exercises you rarely see in modern gyms. These forgotten moves may ...

Shaquille O'Neal, a known admirer of Arnold Schwarzenegger, sought bodybuilding advice from the Hollywood icon on his podcast ...

Exercise scientist Dr. Mike Israetel broke down six forgotten movements of the 1980s and how to perform them to build a ...

New research suggests our personality type has a part to play in what exercise suits you best. A study by University College ...