Photos obtained by Page Six showed the shirtless actor filming scenes on the shore of Favignana Island in Italy.

Matt Damon is ripped and ready. The shirtless actor, 54, was pictured with a chiseled physique while shooting on set of ...

Matt Damon was spotted with impressive abs while filming for Christopher Nolan's upcoming drama 'The Odyssey' along with ...

Experts suggest incorporating squats into daily routines can boost mind and body health ... which would equal about 100 squats per day. This is not only strengthening but also assists in balancing ...

These simple actions set the foundation for the days ahead. The second day focuses on activating the body’s natural detoxification pathways. Hydration plays a critical role in cellular waste ...

A growing body of evidence demonstrates that physical performance capacity fluctuates predictably throughout the day. These variations follow circadian patterns controlled primarily by the ...

The Jockey cotton stretch leggings come in three neutral colors — black, navy and charcoal — and you may want to stock up on ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

Today, as we mark the World Obesity Day 2025, let's take a close look at ... This is a fun-filled, full body workout which is great for burning calories. As a beginner you can start with sets ...