You've surely seen it come up in an ingredient list, be it for stir fry or a loaf of banana bread, but what does it mean when ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...