The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...
There are lots of apple juice brands to choose from. Here, we've ranked several of them to give you some insight into brands ...
flavored sweetened dairy milk and 100% juice should be consumed on a limited basis. Finally, we should steer kids and teens 18 and under away from sugar-sweetened beverages and caffeinated drinks ...
Is juice OK? How can you tell if there's no ... and sparkling water play a role in hydration, while other drinks can provide kids with beneficial nutrients — such as vitamins, minerals and ...