Schumaker is a fifth-year senior vault specialist, plucked by Auburn’s coaches from Division III SUNY Brockport in the summer of 2023.

Discover 35 easy-to-learn indoor sports for kids, perfect for keeping them active and engaged at home. From soccer to yoga, ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

What started almost 20 years ago with an email has grown into a deep connection between OU gymnastics and Cleveland ...

Gymnast Zoya Yaseka Johnson competed for UNC from 2009 to 2012. Since then, she has used her skills and knowledge of the sport to inspire new generations.

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends." ...

theatreview "Green is especially impressive when they embed a unique gymnastic flexibility in and around the dance facets of the narrative while never missing a beat of the complex poetic rhythms ...

So I recruited a flexibility expert to explain why this might be the case, and what people could do to combat it. “I believe a lot of it comes from sitting,” Cody Mooney, managing partner at ...

theatreview “Green is especially impressive when they embed a unique gymnastic flexibility in and around the dance facets of the narrative while never missing a beat of the complex poetic rhythms that ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.