Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help ...

Clinically-Inspired Formula Harnesses BHB Ketones and Dead Sea Minerals to Boost Fat Metabolism, Suppress Cravings, and ...

My meal prep salads for weight loss are perfect whether you currently have a weight loss goal or are just seeking culinary ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

Researchers at the RIKEN Center for Integrative Medical Sciences (IMS) in Japan have discovered a new way to reduce obesity.

New research presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients suggests that ...

My keto onion rings recipe is easy to make in the air fryer or oven. Crushed pork rinds are the secret to creating a flavorful ...

Read-to-drink dairy-free nutrition shakes, meal replacement, or Ensure alternatives. Vegan, gluten-free with allergy-friendly ...

There's nothing like the slow cooker to make easy dinners, but on weekdays, it can still be quite rough to get a tasty ...

Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative Medical Sciences (IMS) in Japan have discovered a new way to reduce obesity.