I keep seeing people asking for new recipes on Facebook - everyone seems to want to try something new in the kitchen this ...

These air fryer recipes bring the ocean’s bounty straight to your table, combining the perfect balance of flavor, crunch, and ...

Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills ...

Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may ...

You'll recognize Italian sausage when you taste it, but what differentiates it from pork? It's the seasoning, of course, and ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

To fill in the remainder of your calories, keep your fats on the lower end of the recommended 20 to 25 percent of your daily ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

The answer was My Island Smokehouse, which I had approached with some caution, located as it where formerly other barbeques ...

Despite a new Netflix documentary exposing the extreme diet, Emilie Lavinia asks why unsustainable and unproven diets, that ...