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The keto diet is an ... Depending on your daily carb allowance, just one drink can easily get you over the limit. Some beverages to consider drinking instead include: sugar-free soda (though ...

Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats, while lesser amounts come from proteins. Meat ...

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As Danny Smith, a professor of psychiatry at the university, and principal investigator at the hub, explains: 'We think the Mediterranean diet ... Psychiatry plan to investigate keto diets.

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

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From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...