Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

If you’re looking to maintain ketosis ... re unsure about the best diet for you, speak to a doctor or registered dietitian. They could help you develop a dietary plan.

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

For those who typically order takeout, meal ... meals and plans for specific diets. You can choose meals labeled as Mediterranean, plant based, protein packed, gut & brain health, Keto, gluten ...

Adherence to the ketogenic diet improved seizure burden among pediatric patients with Aicardi syndrome and intractable epilepsy.

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Here are the foods every low-cholesterol diet beginner should plan their grocery list around, according to registered dietitian-nutritionists. A low-cholesterol diet is flexible and includes ...