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One of the most common symptoms of jet lag is disturbed sleep, as the body’s circadian rhythm is disrupted, making it difficult to fall asleep. According to PubMed, jet lag can cause excessive ...

Bush Hager and her sister were freshmen in college in 2001 when their father, George W. Bush, became president of the United ...

Qantas unveils in-flight Wellbeing Zone to combat jet lag on ultra-long-haul flights, bringing a new layer of comfort to ...

Depending on the study, somewhere between 60% and 96% of those travelers will experience circadian misalignment — a fancy name for jet lag — as they cross time zones. Ways for dealing with jet ...

Travel + Leisure caught up with Bush Hager on her impressive packing strategy, her favorite trips to take with her family, and the jet lag cure she has been using since college. Her fear of lost ...

Social jet lag has been linked to a weakened immune system. What you can do about it - ANALYSIS: Getting out into daylight will help your body fight off infection, says Chris Hall ...

But as blissful as a holiday is, there’s one element of travelling we don’t relish: the jet lag. Jet lag is the extreme fatigue you experience while travelling across time zones, and a recent ...

However, in late March, researchers at the National University of Singapore's Centre for Sleep and Cognition, in ...