Aussies sleep best on a Sunday night and even better if they cuddle up with their pet dog rather than sleeping solo or with ...

“We call it social jet lag because it’s conceptually similar to what we know as normal jet lag,” Dr Miller said. “But it’s just the mismatch between the weekday and weekend sleep.” ...

People often use melatonin supplements to treat insomnia and jet lag. It's unclear whether magnesium ... Littenberg B, MacLean CD, Kennedy AG, Daley C. Role of magnesium supplementation in the ...

The impact of “springing forward” on health The transition to DST can create a temporary state of “social jet lag,” according to sleep experts. Studies have shown that in the days followin ...

Halekulani, Hyatt Regency Waikiki Beach Resort, Kahala Hotel & Resort, Moana Surfrider Moana Surfrider, Sheraton Waikiki, ...

An honest review of Summer Fridays' Jet Lag Eye Patches, a which work to soothe, hydrate, and depuff the under-eye area.

You’ve just sat through a 12-hour flight surrounded by screaming babies, barely edible food, and a disappointing selection of in-flight entertainment, but the worst may still lay ahead: jet lag.

Ohtani told reporters he was still recovering from jet lag and was quick to share the spotlight with his fellow Major Leaguers. "In addition to the Japanese players I mentioned before, there will ...

Facing an extreme long-haul flight home? Build in a nature-focused stopover to banish the jet lag, writes Justine Costigan Fifteen minutes after arriving on the island, I’ve already abandoned my ...