Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of which holds a mindful yoga class. Free to UI students, the clean scent and ...

BBC series The Traitors series two star and legend, Jaz Singh, has shared the 'slow' strategy that remaining contestants should adopt to win the game. Jaz, who appeared in the second series of the ...

Andre Agassi and Steffi Graf's daughter Jaz gives shoutout to Emma Navarro. (Image Source: Getty; @jazagassi on Instagram) Emma Navarro caught the attention of Andre Agassi and Steffi Graf's ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

Pilates has taken the world by storm lately, and Pilates socks have proven to be a surprisingly useful piece of kit to help you get the best out of your workout. If you've made it a goal of yours ...

Pilates is the never-not-trending workout, thanks to the host of benefits it packs in - but knowing how often you should be doing Pilates is vital for getting the most out of it. As a Health ...

A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel toe in downward dog can be as hard to find as inner calm on a Monday ...