The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

A mong fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 ...

And we've got a list of the best all-inclusive resorts in Jamaica to help you plan your getaway. In 2024, Jamaica's tourism ...

The RAAF along with the US Air Force and Japan Air Self-Defense Force have joined a trilateral exercise for the first time ...

U.S. Army Japan and the Japan Ground Self Defense Force close out North Wind 25, a bilateral cold-weather field training ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Don’t expect raucous party scenes or over-the-top après-ski. In Japan, it’s all about the snow. Here’s a primer on where to go, stay and eat. By Finn-Olaf Jones Unlike the high jinks and ...

Other research has found that everyone, no matter their age, can help their brains age better with exercise. One study found that regular aerobic exercise increased hippocampus size in women with ...

Walking 10,000 steps – approximately five miles – is a common recommendation to improve your health. Where did it originate ...

Lava has launched the Prowatch X in India, a new smartwatch designed to cater to fitness and health-conscious users. The ...