A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

If you’re pregnant and have overweight or obesity, your doctor may recommend that you lose weight. Here’s how to do so safely.

Achieve your weight loss goals in just 5 days with this incredibly simple method using only 2 ingredients! This quick, 5-minute recipe helps cleanse the intestines in just 3 days, promoting ...

Getting good quality sleep is an important part of weight loss. Here are a few ways sleep can help you lose weight.

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

You may not be losing weight because of stress, how you exercise, or your eating patterns. Make sure to eat nutritious snacks and mix up your exercises.

With titles in seven weight divisions, Serrano’s legacy is etched in boxing history as she steps into Madison Square Garden ...

So are TikTokers onto something when it comes to chia seed water for weight loss? Per Collingwood, when combined with mindful, healthful eating, chia seeds could help you lose weight.

Shilpa Shetty avoids eating carbs after 7 PM to stay fit. A weight loss coach explains how this one habit alone can help you lose 3–4 kg in just a month.