While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

I first noticed a thinning patch of hair 13 years ago, when I was getting ready for an anniversary dinner with my husband.

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

Women have been advised to take this supplement since the 1970s to give their baby the best chance of being born healthy.

Castor oil, rich in fatty acids and nutrients, helps nourish the scalp, strengthen hair follicles, and promote hair growth.

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...