Does food move slowly or too quickly in your tummy? Gut transit time can reveal a lot about your health
The journey of digesting the food starts from the mouth itself and ends in the large intestine. In the digestive track, the ...
How fast is your gut? The answer to this question is important to your health
Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
Simple test to check your gut health, and how to fix it
University of Oxford expert Nick Ilott has explained how fast your gut should work, and what happens if it is at 'the wrong ...
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This DIY gut health test works, but it’s not for the squeamish…
GH investigates the easy at-home test that could figure out your gut health. Plus, the one thing 90% of us aren’t getting ...