New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking fewer than 20 pills per year face more than triple the mortality risk of ...

Why can't we sleep? Jennifer Senior, a senior staff writer at The Atlantic, talks about the stigma around sleeping pills.

Sleepmaxxing: Is the pursuit of the perfect night’s rest making us more anxious? - LET’S UNPACK THAT: Following years of ...

This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

FAITHLESS rapper Maxi Jazz left a staggering sum in his will – including 20 per cent to a controversial Buddhist charity. The ...

Faithless star Maxi Jazz has left a huge sum in his will - as well as a hefty amount to a Buddhist charity too.

I tested the Oura Ring 4 over the course of four months, and I was wowed by its sleek, comfortable design and incredibly ...

A top biohacker says the data in your coffee mug can out-predict the numbers on your smartwatch—reshaping how we tackle ...

CBS’ decision to cut ties with Stephen Colbert and its decades-old “Late Show” franchise come next May will leave a major ...

So while I am somewhat of a completionist, last week I really only ran a 5K in the Fringe marathon. But hey, that’s about 18 hours of running! The following is three days of notes, quotes, and even a ...

When Amy Sayer sat her HSC in 2019 at Barker College, she was already a professional footballer with Sydney FC, and part of ...