Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, ...

Discover 5 genius food strategies that naturally melt liver fat and boost weight loss. Science-backed nutrition tips for ...

“Since kale is a member of the crucifer family alongside vegetables like broccoli and cauliflower, it contains plant chemicals like sulforaphane and indole-3-carbinol, which are both anticancer ...

Five ways to protect your prostate without medication and lower your cancer risk through sustainable lifestyle changes.

It has also been shown to contain bioactive compounds such as glucosinolates, sulforaphane, and indole-3-carbinol, all of which have been shown to have significant health-promoting effects.

A study promoted by the American Optometric Association found that indole-3-carbinol, a compound found in broccoli, can help to remove toxins from your retina. This reduces your risk for age ...

Hormones play a powerful role in a woman’s overall health—from mood to metabolism, skin to sleep, and periods to fertility. An imbalanced hormonal system can cause fatigue, anxiety, irregular cycles, ...

Another benefit of Estrohalt is that it contains two potent aromatase inhibitors and one natural estrogen halter in DIM, Indole-3-Carbinol, and Flax Oil. These ingredients work together to help ...

With its unique formula of natural ingredients, including Indole-3-carbinol, grape seed extract, and Tribulus Terrestris, this supplement can help reduce estrogen levels and promote muscle ...