Swasti Yoga Center, a global leader in sustainable wellness education, is set to make a historic mark in Georgia as it introduces the worlds first-ever Green Yoga Certification Programs. These ...
Sleep duration of seven and eight hours is now the recommended norm for everybody. “Yoga resulted in people with anxiety ...
India's wellness tourism industry is witnessing an unprecedented boom. The global wellness tourism market is expected to reach $1.3 trillion by 2025, and India is emerging as a key player. According ...
Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...
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Yoga vs. Gym- Which One Should You Choose?Mind, Body, and Soul Yoga isn’t just exercise; it’s a lifestyle rooted in ancient Indian wisdom. From downward dogs to ...
Minister of State for Health, Prataprao Jadhav, highlighted initiatives to combat mental health challenges among medical ...
Adi Sankara's teachings on yoga and Vedanta merge seamlessly, emphasizing the importance of spiritual realization over intellectual analysis.
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