making them one of the best yoga pants for women in India. Made for mindful movement, Blissclub’s Ultimate Lite tights offer a barely-there feel and no-chafe seams, which makes them perfect for ...

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga ...

Check out the 10 best yoga pants for women. These comfy, stretch-friendly, and budget picks are perfect for yoga, workouts, ...

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International Yoga Day, celebrated annually on June 21, has evolved from an ancient Indian tradition into a global movement.

In Harpinder Kaur Mann's upcoming book, 'Liberating Yoga: From Appropriation to Healing,' the Punjabi American shares her ...

Meet Baba Ramdev - 'yoga guru', entrepreneur, and, over the past few years - a regular in courtrooms across India, courtesy patently ... and sexist remarks about women. The most recent court ...

Gorakhpur: In a step toward rural women's empowerment, Deen Dayal Upadhyay Gorakhpur University (DDUGU) in collaboration with Shaheed Bandhu Singh Degree College, Karamha, organized a yoga ...

A consistent 20-minute yoga routine can help improve flexibility, strength, and mindfulness while addressing common concerns like posture issues, hormonal balance, and energy levels in women in 30s.

7 Effective yoga poses for women to burn belly fat and build core strength Siddhartha Jana Surya Namaskar (Sun Salutations) A full-body flow that boosts metabolism and stretches key muscles. Do 10–15 ...