Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

Shorter naps only include stage-two sleep, which is particularly helpful for alertness and memory, said Sara Mednick, a sleep ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Scientists have discovered a potential new drug that could help people with Alzheimer’s disease by improving memory and ...

As the new year kicks off, the focus is usually on improving our physical health, but our brain health needs attention too.Dr ...

Study reveals the impact of X chromosome on brain aging in women. Learn how maternal and paternal X chromosome can influence cognitive abilities.

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you ...

Pinchen is among several students in the lab who are passionate about creating a happier life for those with dementia. She ...

II-73, has the potential to restore memory and cognitive function in a mouse model of Alzheimer's disease. The study demonstrates that the drug improves memory deficits and reverses brain cell damage, ...