No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Running low on fiber can cause uncomfortable symptoms, like gas, bloating, and constipation. And since fiber does more than ...

Caffeine is a morning must-have for so many of us. In fact, the average daily caffeine intake across the United States and ...

Vitamin D is a very important nutrient involved in numerous physiological processes within your body. A deficiency of this ...

Proper nutrition, adequate sleep and limited screen time can be critical to students' success, according to Dr. Mehul Patel ...

A new addiction is on the rise. Many call doomscrolling a way to kill time, but it’s really an addiction. Like many ...

Groundnut oil, might just be doing more than adding flavour to food. According to Dr Arun L Naik, a neurosurgeon from AIIMS ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

MAXONA Pharmaceuticals today announced that the company has submitted an Investigational New Drug (IND) Application to the ...

Wegovy, a brand name for semaglutide, is a GLP-1 inhibitor medication that targets the parts of the brain that regulate ...

How common is ADHD? Learn more about ADHD and why it seems more people have it than really do.