Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

By blocking breakdown of an important neurotransmitter, these drugs improve nerve cell communication and treat symptoms related to memory, thinking, language, judgment, and other thought processes.

There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...