Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

Happiness might feel like a fleeting emotion, but science shows it’s much more than that—it’s a complex interplay of biology, ...

A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...

Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

It’s prime time for summer camping. Whether you prefer glamping, tent camping or backpacking, spending time outdoors and ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Value-based healthcare (VBHC) emphasizes tailoring treatments to individual needs to maximize effectiveness and resource use.