Ingin awet muda dan sehat? Temukan cara alami memperlambat penuaan melalui latihan, puasa, dan terapi panas-dingin.

IPDN kembali membuka kesempatan bagi putra-putri terbaik bangsa untuk bergabung sebagai Praja pada tahun akademi 2025/2026.

Lacak paket TIKI Anda dengan mudah Panduan lengkap cara cek resi TIKI online akurat dan cepat Temukan status pengiriman ...

Menjalani hidup yang sehat dan panjang umur adalah impian banyak orang dan manusia telah lama terobsesi untuk menaklukkan ...

This test reveals muscular endurance, core stability, and upper-body strength all at once. It also shows how well your body ...

We challenged ourselves to do 200 push-ups a day for 30 days, and the results were surprising. Three guys, different fitness ...

A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart health over time. Push-ups are a versatile bodyweight exercise that effectively builds strength ...

Oregon Army National Guard Physician Assistant Major Tommy Vu set a new world record May 23, 2025, for the most hand-release ...

JawaPos.com – Push-up menjadi salah satu latihan sederhana yang efektif untuk meningkatkan kekuatan tubuh bagian atas serta menunjang aktivitas fisik harian. Push-up merupakan latihan kekuatan tubuh ...

"Best push-up bra. Very comfy!! I have really small boobs and this push up is everything! Will buy more colors." "The best bra ever. The name says it all. Worth it." "New favorite bra for large ...

I participated in the 22 push-ups in 22 Days challenge #22PushupChallenge to raised awareness for Veterans suffering post-traumatic stress disorder (PTSD) and in particular the absurd suicide rate ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...