A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
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Meal replacement shakes are better for weight loss, while smoothies may be better for post-workout recovery. Both can be part of a healthy diet with a focus on whole food ingredients and moderation.
By considering these factors, you can choose a meal replacement shake that meets your nutritional needs, tastes great, and helps you achieve your weight loss goals. When looking for a healthy meal ...