Every day Martin Lynch will have his morning coffee in freezing cold water inside a bin. The 44-year-old believes icy ...

While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.

A frigid plunge into a pool of ice-cold water might not be everyone’s idea of a good time. For several students across Southern Illinois, it was a chance to support ...

Dozens of people woke up at the crack of dawn to jump into freezing cold water at East End Beach in Portland for the Paddy ...

The participants sprung up out of the icy cold water, gasping in shock as they adjusted to the warmer air. Shaking off the droplets, they rushed to grab towels with smiles on their faces. The cold ...