We all have our morning routines that kickstart our day. A fresh cup of dark roast coffee. A bright berry smoothie. A steaming mug of steeped tea. For Jacqueline DeLorenzo of Hasbrouck Heights, it’s ...

Americans are taking their obsession with protein supplements to new extremes.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.