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These 5 oils are backed by science for Indian cooking
Indian cuisine's rich flavors rely heavily on cooking oils. While ghee and mustard oil were staples, healthier options exist.
The Healthy @Reader's Digest1d
Seed Oils: Are They Healthy or Not? Nutrition Experts Explain
Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just ...
Verywell Health4d
Don't Ditch Seed Oils—New Study Suggests They're Actually Good for You
New research suggests that the omega-6 fatty acids in seed oils may actually help lower inflammation, contrary to social ...
C&EN6d
pH-Switchable Pickering Interfacial Biocatalysis: One-Pot Enzymatic Synthesis of Phytosterol Esters with Low-Value Rice Bran Oil
Oil Crops Research Institute, Chinese Academy of Agricultural Sciences, Hubei Key Laboratory of Lipid Chemistry and Nutrition, Key Laboratory of Oilseeds Processing, Ministry of Agriculture, Wuhan ...